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Tuesday, February 19, 2019

I've moved! Read my latest post HERE.  Tales from the (Widow) Hood

Sunday, January 20, 2019

My Future Is Not Yet Written....

It's time. Nine months since That Day, and I'm taking my thoughts to a new blog - TALES FROM THE (Widow) HOOD.  Please Subscribe, and follow my journey of rebirth and discovery.

This blog will continue as well. While widowhood has branded me, I refuse to let it define me. I am almost eight years into my journey through this decade. I hit a life changing speed bump, but I'm still belted in. Thank you for accompanying me!

Keep Calm and Widow On!

Thursday, January 10, 2019

The Book Of Paula - The Next Chapter

Something is happening. I’m feeling a change in the wind direction of my life...maybe it’s time.




George’s BEST friend must have sensed it too. Last night he sent me this message. I sobbed as I read it. I could feel George. I miss him so much. But I think I’m ready to begin the next chapter in “The Book of Paula”. Thank you, Barry...

“...My belief that you know a good (human) when you see one was personified by my lifelong friend George. We were two of the good ones who were great friends for 57 years.

I always claimed to be his best friend, but his tragic passing last year taught me not to think so highly of myself.

I was a good friend, but his wife of 43 years clearly was his best friend who had her years of past happiness come crashing down last April, simultaneously collapsing the path of future happiness that she had envisioned. Past and future all put asunder in one awful moment.

But as sure as we emerge from the cold dark nothingness of the universe into this life, so do we all return to the place from which we came. Each of our lifetimes is but a book of chapters in the story of life.

Just as certainly as there were many wonderful chapters in the Book of George, most of which coincided with wonderful chapters in the Book of Paula, the Book of Paula now continues to be written.

As the chapter on loss and grief comes to a close it is exciting to envision the possibles for more happy chapters to come.

Such a wonderful person, surrounded by wonderful people would seem destined to find a new happiness in the yet untold chapters of her life.

Be happy with yourself, try not to waste a tear.
Find happiness with your loved ones, that is why we’re here.

Cherish all you thought was golden, let all else be forgot.
Marvel at past and future in the eyes of your grand little tots.

Be happy for what was, be hopeful for what will be.
You can’t know what the future holds, you’ll just have to wait and see.”


I think I’m ready. And I expect more tears. Every day. More firsts lay dead ahead. His Birthday. Valentine's Day. My Birthday. Tears still fall daily. In this next chapter in the Book of Paula, I hope the tears water my new garden of life. I know it's what George would want. It's time to Bloom.



Saturday, December 15, 2018

We Wish You Were Merry, Christmas - an Ugly Christmas Sweater Tale

Grief is my constant companion this holiday season. It’s the ugly Christmas sweater of human emotions - and hard to ignore. People see you wearing it and aren’t sure if they should complement you - “Gee, you look great!” - or pretend they don’t notice. You smile - even laugh occasionally -  knowing that hideous sweater is drawing attention, when all you really want is the beautiful cashmere number you loved and wore for so many years.
I'm pretty sure I owned this sweater in the '80's!

I won’t lie. These “first” holidays are tough. Family and friends are doing what they can to help soften the heartache, and I sincerely appreciate their kindness - and their invitations to join them for a bit of holiday fun. If only I could flip a switch and turn off the grief. I feel terribly guilty when I don’t accept an offer…

Last night I made it halfway to a long planned event, then pulled into a parking lot and sat with my aloneness, before turning around and heading back home. I knew I wasn’t really going to be alone - several of my “villagers” were awaiting my arrival - but I just couldn’t do it. In that moment I missed George too much - a Friday “date night” kind of occasion. Without my Kahuna in the driver’s seat, telling me I looked beautiful. Dancing to the slow songs, my head nestled in his chest, and swinging to our trademark moves when the music was right. I couldn’t face it – alone. I drove home, sent an apologetic text, and took off my party clothes in favor of pj’s and some hot tea. Charlie stayed close by, as he does when I’m “mopey”, and I imagined Friday nights of my past life. Oh what a difference.
 


One invitation I didn’t turn down was the delightful Christmas program of my firstborn Grand. Now a seasoned actor at 4 and a half (he was a donkey last year) Master M had a lead role as Joseph in this year’s Christmas performance along with the other 3-4 year old wiggly, giggly tots.


He had been practicing loudly recently, and nothing was better than his mash-up of song lyrics - "We wish you were merry, Christmas" - (and a perfect tile for this blog!); and "Jingle bells, jingle bells, jingle on the way." In my lap sat my youngest grand - Sweet Baby K, a vision in her Christmas plaid party dress and black patent Mary Janes.


But even that event tugged at my broken heartstrings...

Driving, alone, to the church brought back memories of last year’s program. It was my first public, solo appearance, and I recalled the sudden outflow of tears as I walked in to see our then 3 year old grandson perform his first Christmas carols. George was in the hospital last year, on dialysis, awaiting results of the multitude of tests that would eventually reveal the deadly truth. Being at the church without “Grandpa” last year was a gut-punch - and the foreshadowing of what would soon become my new, unwelcome reality.

Let me assure you that I do allow happiness and joyful moments to take center stage now and then. I get out of bed every day, find distractions to keep me busy, and play Christmas music loudly. I’m looking forward to Christmas Eve with the family, and Christmas morning with the Grands, eagerly opening Santa’s bounty. I talk to George regularly, and know how much he hates seeing me suffer through this Blue Christmas without him. So I push through the sadness as best I can. Memories of fifty Christmases past remind me how fortunate I was to be given the gift of friendship and love with my Kahuna.

In a few days I will mark the eighth month since That Day, when I kissed my Kahuna goodbye - four months after his oncologist told us, “George, it’s not good news.” George’s first words to me after The News? “Honey, I’m sorry.” He knew he was giving me the ugly Christmas sweater I didn’t want to accept. He hated it too, and vowed to let me return it - by fighting for his life. While the outcome was not what we were prepared for, I will always love him for the gifts he gave us all. Acceptance. Kindness. Generosity. Compassion. Dogged determination. And most of all, unconditional love.



Merry Christmas, Darling. I miss you, and at the same time I “see” you. In every ornament on “our” Christmas tree. In the twinkling lights that adorn the home in which we celebrated so many holidays past. I hear you singing along with Bing’s White Christmas – the song you had to hear on the radio to denote the official start of the season. I feel you with me, and still sleep with your pajamas in my arms. I watch your memorial video to remember how much you were loved by so many, and will play The Night Before Christmas video I recorded, with you reading to the Grands last year. And I’m wearing my cashmere underneath the ugly Christmas sweater. Just for you.

Christmas 2016 

Friday, November 30, 2018

The "First" Christmas Blues



A year ago today. Our annual New York City trip to visit "Paula‘s Tree" and all the Christmas splendor the Big Apple has to offer. 

11/30/2017 Paula, George and Paula's Tree.
AKA Rockefeller Center Christmas Tree

George had not been feeling well. He’d seen an army of doctors since September, trying to figure out why he got winded so easily. Cardiologist. Pulmonologist. Internist. Nothing conclusive. New medications. No help. He just wasn’t himself, and we didn’t know why. It was enough to make me consider canceling our trip. But George wouldn’t have it. Besides, we were looking forward to showing our favorite NYC Christmas highlights to Sister-in-law and a lifelong dear friend. 

Radio City Music Hall Christmas Spectacular. 

Those five days in New York City would be the last. Last visit to Paula’s tree. Last Radio City Music Hall Christmas Spectacular. Last days unaware of the killer cancer that had been missed by doctors for months. Less than a week later, my world as I knew it ended. A year ago today…

I thought I could handle it. I thought surrounding myself with the memories and memorabilia of Christmases past would bring me comfort. I knew it’s what my Kahuna would want me to do...

He loved – I mean, LOVED Christmas. The music. The lights. Oh the lights! The tree we decorated together every year, while Bing Crosby dreamed of a White Christmas and Nat King Cole roasted chestnuts on an open fire. So many memories of so many Christmases together. As we adorned the tree, we would reminisce about the early years. We had both come from families who gathered - for food, for comfort, and to share the Christmas spirit. We loved carrying on that tradition for so many years, and always looked forward to a house filled with family and friends, culminating with our huge Christmas Eve dinner.

In 2016, we had decided to change it up a bit. That Christmas Eve party, we announced, would be our last. I sent everyone home with a memento from the bazillion decorations I had collected over the years. We made plans to start a new tradition with our immediate family. We would have a destination Christmas 2017, at a charming cabin nestled among snow-laden pines. The cabin was booked in the nearby mountains, grand baby number three had made her arrival, and we were ready to go – until The News derailed not only Christmas, but our entire life. As Christmas 2018 approached, I felt good about my decision to rekindle the Christmas Spirit – I KNOW it’s what George would want me to do.

I spy a blue glass ornament peeking from behind

Today I opened each box and carefully unwrapped the treasures, tucked away for safe keeping two years ago. It was different this year. Instead of heartwarming memories of Christmases past, I felt the heartbreaking reality of my new Christmas. I tried adding Christmas music to lift my spirits – until Pandora chose Merry Christmas, Darling, by Karen Carpenter, followed by All I Want for Christmas is You. A double whammy! Will I ever feel holiday joy again?

Got ornaments?
I pressed on. As Charlie watched, I readied the 10 foot tree for the arrival of friends I invited tomorrow for a tree decorating party – a strategic maneuver to ease the daunting task of ornament hanging! I opted to place all of the glass ball ornaments on the tree myself earlier this week. They aren’t fancy, but those old, tired glass ornaments are precious to me. They were the first ornaments George and I bought in 1974. A symbol of our first Christmas together. We always put them on the tree first, before all the fancy-schmancy ornaments took center stage. I don’t think anyone ever noticed them, but George and I knew their history. Now they mean even more to me.

I truly believed I was ready to embrace the holidays, knowing George was with me - thankful that I was moving forward. But with every peek into one of the storage boxes, I felt his absence. The biggest gut punch? His Christmas stocking. I left both of ours unwrapped, and said goodbye to that childhood carryover we both loved.


More than once I questioned my decision to “feel” Christmas this year. I went through the motions, as if completing a chore. I wanted to feel joy, but it wasn’t there. I closed the still half-packed boxes, carried them back to the garage, lit a fire, and cried. Damn you, Grief. You’re the Grinch, stealing my Christmas. But I’m going to persist…that's what George would want. 

Today's decorating efforts. Mixed emotions. 

Tomorrow, the light and love of friends will fill this house and lift me up. Christmas Eve will once again gather us all here to remember, to laugh, and count our blessings. Thanksgiving taught me I can feel happiness when surrounded by loved ones. And that’s when I feel George. He wants me to continue with the traditions we both loved. I may occasionally give in to the sadness this holiday season will bring, but I vow to honor my Christmas-loving, Santa-playing, Stocking-filling soul mate. 

Merry Christmas, darling. All I want for Christmas is you.
We were so happy. A week later we were so sad. 



Sunday, November 11, 2018

Only You. Only me


206 days. 29 weeks. Almost seven months. Each day the reality seers more deeply into my soul. New rituals and routines. Acceptance of the quiet house - our house - devoid of his boisterous presence. On occasion some mundane moment takes me back to before That Day. To be specific, it was the hour long drive home after lunch with a friend. In a dreamlike moment, I suspended reality and imagined George at his office – strong and in charge – as I headed home to prep dinner and await his arrival. Feeling content. Looking forward to sharing our day’s events with each other over a glass of wine, with Charlie at George’s feet. The old normal of so many ordinary days. I knew this wasn’t my new reality. For as long as I could, I let myself forget he is gone, and lingered in the warmth of his presence. Ignoring the looming reality - he wouldn’t be home this night. Almost seven months…

George was born in the 50s, and his Baby Boomer musical preferences never veered far from the decades just before and after – except, perhaps, his infatuation with Linda Ronstadt! From the big bands introduced to him by his parents, to Elvis, Roy Orbison, and The Everly Brothers, my Kahuna loved his Happy Days inspired playlists.

One song was George’s anthem to me - his Lovely Paula Marie. Only You, by the Platters. It would be the song he’d request at our high school reunions. The first song on the mix tape he made me as an anniversary present - along with an emerald and diamond bracelet! It would also be the last song we danced to, on his birthday just weeks before That Day.
The room was filled but in this moment it was Only Us

This week, “Only You” took on a whole new meeting. “It’s only you now, Paula”, would be my reality self-check in a week of anxiety, illness, tragedy and fear…

The anxious moments awaiting results of the Midterm elections were my first, unanticipated Only You moment of the week. George and I were politically aligned in our commitment to the principles of equality, compassion, and acceptance. His fiscal conservative/social liberalism countered my “bleeding heart” at times, and his encyclopedic knowledge of the Constitution provided welcome insight. He also knew many judges and guided me through the laundry list of judicial candidates. We would discuss of the pros and cons of each candidate, and argue the often confusing intent of each proposition. As I sat down with my sample ballot and election guide, I felt the void. I sat alone, did my research - left many judicial candidates un-voted for - and took a solo walk to the polling place. “It’s only you now, Paula.”
We Voted! 2016

The week also brought my first “real” illness since That Day, courtesy of an adorable 15 month old. Her croup became Gigi’s bronchitis – a fever-chills-Kleenex-box-emptying few days of misery. I missed my Kahuna-nurse, checking on me and bringing comfort with his strong hands - and a cold cloth to bring down my fever. “It’s only you now, Paula,” rang in my already ringing ears. I trudged downstairs to find some tea and soup, called Daughter for advice on the timing of taking Tylenol and Advil, snuggled up with Charlie, and realized how my single/solo friends fend for themselves. It was all so new to me!

Waking up in the pre-dawn hours to the news of yet another senseless massacre of innocent people, just miles from our home, sent me reeling. Twelve innocent lives taken by a mentally ill white man with access to a gun.
#Enough

I would soon learn my friends knew some of the victims. Another thanked God her son had elected not to go to Borderline club that night because he had a late work shift. Still others knew the local sheriff and first responder killed by the gunman. I lay in bed – alone - and broken once again by the absurdity of this country’s love affair with guns. I was without my Kahuna to hold me tight as I cried for the grieving widows, and the parents awaiting news and fearing the worst. “It’s only you now, Paula.”

Two hours later, these brave first responders were on the fire line. #indebted

No sooner had I returned home from the nearby freeway overpass - hand over my heart as the passing motorcade carried the slain officer - did the sound of sirens fill the air. My obsession with the news prompted me to check my Pulse Point app to learn of a vegetation fire a couple miles from me. Just minutes later a plume of smoke rose behind the house. Within hours, my level of concern was raised as the ridge behind me displayed the eerie red glow of the approaching fire. The unmistakable sound of automated phone alerts throughout the evening didn’t put my mind at ease, although none were mandatory evacuation notices. As a SoCal native, this wasn’t my first brush fire rodeo, but it was the first without my protector. My rock. “It’s only you now, Paula…”

Too close for comfort!

Getting closer...

“Mom you need to evacuate!” Daughter texted as wild Santa Ana wind gusts advanced the flames along the hills just east of me. Her friend – an experienced “evacuator” - implored me to pack a bag and collect valuables “just in case”. Their concern left me grateful – and anxious - and feeling very, very alone. A momentary panic set in, exhibited by wandering aimlessly, room to room, trying to wrap my head around what I would take if I had to evacuate. I channeled my inner Kahuna and shook off the panic. “It’s only you now, Paula. Take a couple deep breaths and gather your wits – and the essentials – pets, papers, pictures, prescriptions.” I packed a just-in-case bag, felt relief at the sight of the waning red glow out the window, and fell asleep after a long “Only You” day.

My Kahuna was packed too!


My Only You moments brought their fair share of tears and, in hindsight, demonstrated the strength I hadn’t realized I have. I added four notches to my widow’s belt and cinched it a little tighter around my survivor waste. I know George was with me, and imagine him feeling comforted knowing I am finding my new self.

Next week brings its next Only You moment. I’m pulling up my compression socks, lacing up my shoes, and heading out for my 16th 3-Day, 60 mile walk. George and I walked thousands of miles training and participating in this event since 2002, and walking without him will be emotional. I’m bracing for a flood of memories – and a fair share of blisters! As I walk, I will have plenty of time remembering the man who made me his Only You.
A kiss at Mile 20

I had my Only You for more years than many of my readers have lived! How truly grateful I am for 50 years of Kahuna hugs, kisses, and partnership. Honey, you were my dream come true, my one and Only You.

Let me make one thing clear. Since That Day, I have never been truly alone, unless by choice. My village has been “with” me whenever I need them. The depth of their love, support and assistance is humbling. They have helped soften the grief that will always be a part of my life.



Saturday, October 13, 2018

The Bipolar Grief Express

“How are you doing?” “You’re so strong. I can’t imagine what you’re going through.” “I wish there was something more I could do.” My village has done so much to support me these past months. From the moment George and I returned from New York City last December and received the The News just before Christmas – a diagnosis we never expected - I have felt the presence of so many angels lifting me up. Yet the low points are almost unbearable. 

I still don’t know how to do “alone”…



Bipolar Grief Disorder. That’s the best way to describe my “condition” since That Day. Manic activity followed by soul crushing, self-induced solitary confinement in the home that never knew a quiet moment. The symptoms include overbooking myself with distractions that help me bury the reality of my new, singular existence. Thousands of travel miles, visiting relatives and sharing laughter and memories. Tuesday nights with friends, joining two very talented musicians to sing harmonies behind their exceptional voices and mad guitar skills. Concerts. Broadway musicals. Escapes to Disneyland - the happiest place on earth - where sadness is checked at the gates. Play dates with the Grands. Distractions. Distractions. Distractions. The flip-side? Agonizing alone time, in a home that holds so many memories of my Kahuna. Where the sadness I have carefully repressed envelops me. A tidal wave of loneliness takes me into its sorrowful grip. And I wallow. I feel it. I cry. I scream. I MISS YOU, GEORGE! Today is one of those days…


The silence in “our” house is deafening today. The muffled tick, tick, tick of the wall clock rings in my ears. Charlie stays close by, his gentle snoring offering quiet comfort. I sit. For hours. Ignoring the voice in my head telling me to “do something” - there is always something to do. Instead I ask myself unanswerable questions. How am I going to live without him? Why didn’t we catch his evil cancer sooner? Will I ever feel true happiness again? I’ve learned this about grief - I can’t wish it away. No number of activities can dissolve it from my being. I can’t run away from it, or take a trip to escape it. It will return. Today I owned the emptiness.

50 years ago - September 1968 - I made my way to the teacher’s desk with my transfer papers. That innocent act in my last semester of high school would change my life forever. George “negotiated” a seating change next to my desk, and we immediately became friends.
George's "friendly" note to me on his senior portrait
Our friendship blossomed into a lifetime love affair two years later. We were 17 when we met, and I whispered my tearful goodbye when we were 67. What a beautiful life we had together. We weathered the storms of marriage and family, and our love became stronger through each and every experience. We were making plans for the golden years. Now I realize our life had been golden the entire time. How grateful I am to have had my best friend at my side for so many years. After 50 years of “we”, I guess I can’t expect the (almost) six months of “me” to be an easy adjustment.


My bipolar grief disorder is going to take time to overcome. The upcoming holiday season is my next hurdle. Manic Paula wants to recreate the fun and festivities of the past...
50 years of Christmas kisses.

Christmas Eve 2016

Reading The Night Before Christmas - a Christmas Eve tradition
Adorn the house with the umpteen boxes of Christmas splendor. Decorate the 10 foot tree. Share Christmas Eve with family and extended family. Remember George with food, fun and stories of Christmases past. That’s what he would want. Joy. Yet as I sit in our home – now void of his larger than life presence – feeling the weight of such deep grief, I ask myself if I’m prepared for the flip side of that holiday joy. I have some time to make that decision. For now, I’m taking the Bipolar Express into the next station, and hoping the ride gets easier.